INSPIRATION I HEART YOU!
This was another tough class, water levels not quite up enough yet, and instead of moving right into Standing Head to Knee pose which comes last in the standing series right after the killer one for me, TriangleI knelt down on my mat to skip it.
Jazz, our teacher (who is also doing the 365 days with me!) looked over at me, and smiled. She said, come on Susan, if you can smile, you can do this. I got up and did it.
She inspired me with a smile and the reminder that I have done this pose before and I will do this pose again a lot of times!
Inspiration can come from anywhere, at anytime it can be a smile, a color, a friendly call or message, a link to help me drink more water ( thanks, darling Emi!) a hug, beautiful art, beautiful music it can be a small thing or a big thing, but inspiration is always there you just have to be open to it!
What inspires you? Think about what makes you smile inside and get yourself to wherever or whoever that may be!